Colon Cleanse Fasting
Colon Cleanse and fasting?
I have a lot of acne, blackheads, pores etc on my face. I read up a lot of articles and they all suggested a colon cleanse through fasting. I’ve been on a juice fast since yesterday, drinking 10 glasses of water and only pineapple and carrot juice the whole day. I haven’t had a bowel movemnet though and I’m thinking of trying psyllium husk, will it help? How long should I continue this fast and will any other easily available products help? Also, right now my acne is just the same, no improvemnet, how soon should i expect results?
Hi The Discrepancy
Glad to see your cleaning out the toxins in the body. There are herbs (senna, cascara, and aloe) you can take that help the bowels move quickly and here are the websites you can check out. They have very effective colon cleansing plans.
Herbdoc.com
healmarketplace.com
Also here are some more therapeutic juices including wheatgrass juice; cabbage, papaya, and carrot juice.
Best of health to you
Colon Cleanse: Day 1 Enemas and Mucoid Plaque and Fasting oh my!
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