Colon Cleanse For Weight Loss
The Single Biggest Myth Regarding Colon Cleansing And Weight Loss
Ever since Oprah embarked upon her colon cleansing and weight loss regimen, the American public has been captivated by the thought of quick, healthy weight loss. Reports of individuals routinely losing 10-15 pounds during the course of a cleanse, have become commonplace. While impressive weight loss does seem to occur routinely during the course of a cleanse, many people have the wrong idea about the nature of the weight lost.
Depending on the cleansing method being used, the first 3-5 days of a cleanse promote the elimination of digested foods in the colon. Most individuals have at least the contents of 6 digested meals in their colon at any given time.
Not necessarily full meals, but certainly the parts that resisted digestion. This is particularly true of individuals who suffer with chronic constipation.
Consequently, the initial weight lost during a cleanse consists of solid and liquid waste being flushed through the colon. The amount of weight lost differs from individual to individual.
During the second phase of most cleanses, the herbs used promote a purification of the colon. Impacted fecal material, which has accumulated in sheets over time, is loosened and flushed from the colon.
The amount of this material that is flushed from the colon, can be quite impressive. However, suffice it to say that this material being flushed away constitutes the majority of the weight lost during a cleanse.
While the weight being lost is not body fat, the benefits of removing this toxic sludge from the colon are very exciting. Energy levels soar, and, if care is taken, the weight should not return.
In fact, with some modifications in diet and exercise, the process of losing weight can continue!
So, is colon cleansing and weight loss, a good choice for you?
About the Author
THAT is a question you need to answer for yourself! Personally, I researched 12 of the leading Colon Cleanse products for my personal training clients. While many quality products exist, I only found 1 that offered amazing and believable customer testimonials, AND a 14 Day F-R-E-E TRIAL! CLICK HERE NOW and get ready to turn heads at the beach this Summer!
Cleanse Diet | Colon Cleanse | Lose Weight With A Colon Cleanse
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