Homemade Colon Cleanse Recipe
who knows a good homemade recipe for a colon cleanse?
i got this book and here it is.
first day every 4 hours drinks protien shake(whey protien is better) with water.
Secound and third day every 2 hours eat one per of fruit like orange or apple or grapes or one cup of strawberry.
and it cleans you colon and also you lose weight about 10 pounds. i did it and it is very healty and great.
drinks lots of lots of water. don’t exercise and go to spa or be relax . it is good when you don’t have to go to work. try not to stress out and have fun with it.
good luck
Homemade Colon Cleanse
